Training, adaptation and recovery
Short notes on how athletes adapt, recover and sustain performance over time.
INSIGHTS
Notes, ideas and short essays.
Short pieces on performance, decision-making, systems, strategy and ideas that connect different fields.
Decisions under pressure and uncertainty
Models and observations for making better decisions when information is incomplete.
How systems shape performance
Notes on environments, constraints, feedback loops and long-term development.
Connections between seemingly distant fields
Useful ideas that emerge when sport, strategy, psychology and other domains meet.